Relax the muscles, enhance lymphatic and blood circulation, activate internal organ function and improve spinal biomechanics
In the lecture portion, we explore various relevant topics through the lens of the body. The practice, incorporating the Bioginnastica®️ method, includes specialized balls, breathing techniques, massage, music relaxation, aromatherapy and even dance. Under my guidance, the balls are positioned in targeted areas to influence posture, energy meridians, acupuncture points and body aches.
Format: online or in-person Duration: 90 minutes Price: Starting at $100
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Private training
Individual sessions provide the same practical approach but include additional elements such as visual posture analysis, assessment, and a one-on-one health history review. Each session is tailored to address specific concerns, whether emotional well-being, stress, or inherited trauma. Personalized recommendations are also provided at the end of each session.
Format: Available online via Zoom or in-person Duration: 75-90 minutes Cost: $1,000
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Consultation
During the conversation, we identify ways for health improvements or work on specific questions to determine solutions.
Format: online or offline Length: 20-30 mins Price: 100 $
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Aroma design
BioACP® Testing (Psychology) — a unique assessment using 34 formulas of 100% natural essential oils, designed exclusively for evaluating psychosomatic well-being. The goal is to develop a personalized program that optimizes the state of the nervous system, mental health, consciousness, subconscious, and addresses personal challenges related to family and social interactions.
We will be covering the following:
Ways essential oils
impact on Mental Well-being
1
Classification of natural essential oils
by their effects on the nervous system and psycho-emotional well-being
2
Practical Application of the BioACP® Method
testing (psychology) and its application as a method of psychodiagnosis
3
Individual program
Creating a comprehensive plan based on BioACP® testing data (Psychology)